July
By Sesquii, ID: 813g405h |
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J
By Sesquii, ID: xwzsc6nf |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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15.2% Healthy 3.2% lower
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15.7% Healthy 3.3% higher
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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7 Sexy |
7 Sexy |
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BMI
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23.5 Average |
23.5 Average |
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Daily Calorie Needs (?)
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2140 kcal Average 0.5% higher
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2129 kcal Average 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 10.7% lower
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1.50 Average 11.9% higher
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FFMI (?)
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20 Average 1% higher
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19.8 Average 1% lower
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Lean Mass
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57.7 kg 127 lbs 0.4 kg 1 lbs heavier |
57.3 kg 126 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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52 cm 20 inches 3.5% lower
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53.9 cm 21 inches 3.7% higher
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Waist Span
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38.9 cm 15 inches 8.4% higher
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35.9 cm 14 inches 7.7% lower
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Fat Mass
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10.3 kg 23 lbs 0.4 kg 1 lbs lighter |
10.7 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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34 | 34 |