After
By throwthrow, ID: 453b7531 |
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Week 10
By BF_Estimate, ID: y06rv3ue |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs 1 kg 2 lbs heavier |
85 kg 187 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.2% Healthy 11.7% higher
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14.5% Fit 10.5% lower
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Muscle Index
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5.7 Swole-ish 12.3% less swole
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6.5 Swole-ish 14% swoler
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Sexy Index
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7.9 Sexy 3.2% less sexy
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7.85477 Sexy 3.4% sexier
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BMI
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25.7 High 0.1% higher
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25.7 High 0.1% lower
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Daily Calorie Needs (?)
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2616 kcal High 0.8% lower
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2636 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 1.9% higher
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1.59 High 1.9% lower
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FFMI (?)
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21.5 Above Average 1.8% lower
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21.9 Above Average 1.9% higher
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Lean Mass
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72.1 kg 159 lbs 0.6 kg 1 lbs lighter |
72.7 kg 160 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 3.1% higher
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55.4 cm 22 inches 3% lower
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Waist Span
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35.3 cm 14 inches 1.4% higher
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34.8 cm 14 inches 1.4% lower
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Fat Mass
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13.9 kg 31 lbs 1.6 kg 4 lbs heavier |
12.3 kg 27 lbs 1.6 kg 4 lbs lighter |
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Age
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22
7y younger
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29
7y older
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