2015-06-09
By Oli4maes, ID: 9rzkn368 |
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Week 10
By BF_Estimate, ID: y06rv3ue |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 7 kg 15 lbs lighter |
85 kg 187 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.1% Healthy 11% higher
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14.5% Fit 9.9% lower
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Muscle Index
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5 Swole-ish 23.1% less swole
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6.5 Swole-ish 30% swoler
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Sexy Index
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7.3 Sexy 7.1% less sexy
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7.85477 Sexy 7.6% sexier
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BMI
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24.1 Average 6.2% lower
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25.7 High 6.6% higher
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Daily Calorie Needs (?)
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2397 kcal High 9.1% lower
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2636 kcal High 10% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 2.5% higher
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1.59 High 2.5% lower
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FFMI (?)
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20.2 Average 7.8% lower
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21.9 Above Average 8.4% higher
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Lean Mass
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65.4 kg 144 lbs 7.3 kg 16 lbs lighter |
72.7 kg 160 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 0.9% higher
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55.4 cm 22 inches 0.9% lower
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Waist Span
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34.2 cm 13 inches 1.7% lower
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34.8 cm 14 inches 1.8% higher
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Fat Mass
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12.6 kg 28 lbs 0.3 kg 1 lbs heavier |
12.3 kg 27 lbs 0.3 kg 1 lbs lighter |
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Age
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22
7y younger
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29
7y older
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