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4 week cut
By Anonymous, ID: 83z2744b
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:14.5%
BMI:24.4
Muscle Index:5.8
Sexy Index:6.5
Body Type:
Regular
Fit
Mango
VS.
Winter 2016
By MariusKaelin, ID: y138p8p8
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:84 kg  ·  185 lbs
Body Fat %:15.3%
BMI:26.5
Muscle Index:6.8
Sexy Index:6.9
Body Type:
Regular
Healthy
Swole-ish
Viking
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4 week cut Picture 1
Winter 2016 Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
79 kg
174 lbs
5 kg
11 lbs
lighter
84 kg
185 lbs
5 kg
11 lbs
heavier
Body Fat %
14.5%
Fit
5.2%  lower
15.3%
Healthy
5.5%  higher
Muscle Index
5.8
Swole-ish
14.7%  less swole
6.8
Swole-ish
17.2%  swoler
Sexy Index
6.5
5.8%   less sexy
6.9
6.2% sexier
BMI
24.4
Average
8%  lower
26.5
High
8.7%  higher
Daily Calorie Needs  (?)
2466 kcal
High
4.6%  lower
2585 kcal
High
4.8%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
12.7%  lower
1.66
Very High
14.5%  higher
FFMI (?)
20.8
Average
7.6%  lower
22.5
High
8.2%  higher
Lean Mass
67.5 kg
149 lbs
3.6 kg
8 lbs
lighter
71.1 kg
157 lbs
3.6 kg
8 lbs
heavier
Shoulders Span
45.9 cm
18 inches
9.5%  lower
50.7 cm
20 inches
10.5%  higher
Waist Span
31.7 cm
12 inches
3.6%  higher
30.6 cm
12 inches
3.5%  lower
Fat Mass
11.5 kg
25 lbs
1.4 kg
3 lbs
lighter
12.9 kg
28 lbs
1.4 kg
3 lbs
heavier
Age
20
2y older
18
2y younger

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