Ako Rahim
By lukaska, ID: w84g426i |
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Winter 2016
By MariusKaelin, ID: y138p8p8 |
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Height
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186 cm 6'1" 8 cm 3 inches taller |
178 cm 5'10" 8 cm 3 inches shorter |
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Weight
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91 kg 201 lbs 7 kg 15 lbs heavier |
84 kg 185 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.7% Healthy 2.6% higher
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15.3% Healthy 2.5% lower
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Muscle Index
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6.3 Swole-ish 7.4% less swole
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6.8 Swole-ish 7.9% swoler
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Sexy Index
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7.6 Sexy 5.8% sexier
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6.9 5.5% less sexy
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BMI
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26.3 High 0.8% lower
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26.5 High 0.8% higher
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Daily Calorie Needs (?)
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2769 kcal High 7.1% higher
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2585 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 6.6% lower
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1.66 Very High 7.1% higher
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FFMI (?)
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22.2 High 1.3% lower
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22.5 High 1.4% higher
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Lean Mass
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76.7 kg 169 lbs 5.6 kg 12 lbs heavier |
71.1 kg 157 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 6.7% higher
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50.7 cm 20 inches 6.3% lower
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Waist Span
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34.9 cm 14 inches 14.1% higher
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30.6 cm 12 inches 12.3% lower
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Fat Mass
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14.3 kg 32 lbs 1.4 kg 3 lbs heavier |
12.9 kg 28 lbs 1.4 kg 3 lbs lighter |
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Age
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33
15y older
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18
15y younger
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