3/1/2018
By Dylan, ID: kggoprr9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
15.3% Healthy 5% lower
|
16.1% Healthy 5.2% higher
|
||||||||||
Muscle Index
|
4.6 6.1% less swole
|
4.9 6.5% swoler
|
||||||||||
Sexy Index
|
7.4 Sexy |
7.4 Sexy |
||||||||||
BMI
|
22.7 Average 4.9% lower
|
23.9 Average 5.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2250 kcal Average 1.6% lower
|
2286 kcal Average 1.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 1.8% lower
|
1.66 Very High 1.8% higher
|
||||||||||
FFMI (?)
|
19.2 Average 4% lower
|
20 Average 4.2% higher
|
||||||||||
Lean Mass
|
61 kg 134 lbs 1.1 kg 2 lbs lighter |
62.1 kg 137 lbs 1.1 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
52.1 cm 21 inches 1.4% higher
|
51.4 cm 20 inches 1.3% lower
|
||||||||||
Waist Span
|
32 cm 13 inches 3.2% higher
|
31 cm 12 inches 3.1% lower
|
||||||||||
Fat Mass
|
11 kg 24 lbs 0.9 kg 2 lbs lighter |
11.9 kg 26 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
24
11y younger
|
35
11y older
|