31st Dec 2018
By Anonymous, ID: y4nnoaob |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.1% Healthy 8.1% higher
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14.9% Fit 7.5% lower
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Muscle Index
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4.9 4.3% swoler
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4.7 4.1% less swole
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Sexy Index
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7.4 Sexy |
7.4 Sexy |
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BMI
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23.9 Average 5.1% higher
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22.7 Average 4.9% lower
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Daily Calorie Needs (?)
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2286 kcal Average 2.7% lower
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2349 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.7% higher
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1.57 Average 5.4% lower
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FFMI (?)
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20 Average 3.6% higher
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19.3 Average 3.5% lower
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Lean Mass
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62.1 kg 137 lbs 0.8 kg 2 lbs heavier |
61.3 kg 135 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 2.2% higher
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50.3 cm 20 inches 2.1% lower
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Waist Span
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31 cm 12 inches 3.1% lower
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32 cm 13 inches 3.2% higher
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Fat Mass
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11.9 kg 26 lbs 1.2 kg 3 lbs heavier |
10.7 kg 24 lbs 1.2 kg 3 lbs lighter |
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Age
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35
3y older
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32
3y younger
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