just checking
By aaa1, ID: cm2as55m |
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4th week
By Ricardo, ID: y58h12ra |
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Height
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180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 9 kg 20 lbs lighter |
84 kg 185 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.3% Healthy 3.2% lower
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15.8% Healthy 3.3% higher
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Muscle Index
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4.8 20% less swole
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6 Swole-ish 25% swoler
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Sexy Index
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5.6 13.8% less sexy
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6.5 16.1% sexier
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BMI
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23.2 Average 9.7% lower
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25.6 High 10.8% higher
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Daily Calorie Needs (?)
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2334 kcal High 9.2% lower
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2571 kcal High 10.2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% lower
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1.53 Average 2% higher
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FFMI (?)
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19.6 Average 9.3% lower
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21.6 Above Average 10.2% higher
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Lean Mass
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63.5 kg 140 lbs 7.2 kg 16 lbs lighter |
70.7 kg 156 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 3.5% lower
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57.7 cm 23 inches 3.6% higher
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Waist Span
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37.2 cm 15 inches 1.1% lower
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37.6 cm 15 inches 1.1% higher
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Fat Mass
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11.5 kg 25 lbs 1.8 kg 4 lbs lighter |
13.3 kg 29 lbs 1.8 kg 4 lbs heavier |
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Age
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31
10y older
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21
10y younger
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