Nate b4 work out
By nate117, ID: 7du2s80g |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 2 kg 4 lbs heavier |
65 kg 143 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.6% Healthy 25.8% higher
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13.2% Fit 20.5% lower
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Muscle Index
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3.9 27.8% less swole
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5.4 Swole-ish 38.5% swoler
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Sexy Index
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5.1 25% less sexy
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6.8 33.3% sexier
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BMI
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22.4 Average 0.4% lower
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22.5 Average 0.4% higher
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Daily Calorie Needs (?)
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2081 kcal Average 0.9% lower
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2099 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 11.3% higher
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1.68 Very High 10.2% lower
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FFMI (?)
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18.7 Average 4.1% lower
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19.5 Average 4.3% higher
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Lean Mass
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55.9 kg 123 lbs 0.5 kg 1 lbs lighter |
56.4 kg 124 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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45 cm 18 inches 0.9% higher
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44.6 cm 18 inches 0.9% lower
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Waist Span
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24 cm 9 inches 9.8% lower
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26.6 cm 10 inches 10.8% higher
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Fat Mass
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11.1 kg 24 lbs 2.5 kg 6 lbs heavier |
8.6 kg 19 lbs 2.5 kg 6 lbs lighter |
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Age
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23 | 23 |