FFAKO
By Hakan, ID: 5z9w03rl |
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Height
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173 cm 5'8" 9 cm 4 inches shorter |
182 cm 5'12" 9 cm 4 inches taller |
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Weight
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100 kg 220 lbs 14 kg 31 lbs lighter |
114 kg 251 lbs 14 kg 31 lbs heavier |
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Body Fat %
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28.4% Plumpy 9.3% lower
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31.3% Obese 10.2% higher
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Muscle Index
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3.7 32.1% swoler
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2.8 24.3% less swole
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Sexy Index
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4.6 119% sexier
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2.1 54.3% less sexy
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BMI
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33.4 Very High 2.9% lower
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34.4 Very High 3% higher
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Daily Calorie Needs (?)
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2600 kcal High 7.9% lower
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2822 kcal High 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% lower
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1.53 Average 0.7% higher
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FFMI (?)
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23.9 High 1.3% higher
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23.6 High 1.3% lower
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Lean Mass
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71.6 kg 158 lbs 6.7 kg 15 lbs lighter |
78.3 kg 173 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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50 cm 20 inches 1.8% lower
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50.9 cm 20 inches 1.8% higher
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Waist Span
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32.9 cm 13 inches 0.6% lower
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33.1 cm 13 inches 0.6% higher
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Fat Mass
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28.4 kg 63 lbs 7.3 kg 16 lbs lighter |
35.7 kg 79 lbs 7.3 kg 16 lbs heavier |
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Age
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26
13y younger
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39
13y older
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