First report 3-23-18
By laurenNMB, ID: 069h3nxs |
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Height
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163 cm 5'4" |
163 cm 5'4" |
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Weight
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68 kg 150 lbs 5 kg 11 lbs heavier |
63 kg 139 lbs 5 kg 11 lbs lighter |
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Body Fat %
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28.2% Healthy 0.4% lower
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28.3% Healthy 0.4% higher
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Muscle Index
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1.4 75% swoler
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0.8 42.9% less swole
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Sexy Index
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6.5 12.4% sexier
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6.2 11.1% less sexy
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BMI
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25.6 High 7.9% higher
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23.7 Average 7.3% lower
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Daily Calorie Needs (?)
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1848 kcal Low 7% higher
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1727 kcal Very Low 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.31 Low 7.1% lower
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1.41 Average 7.6% higher
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Waist-to-Hips Width Ratio
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0.73
14.1% higher
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0.64
12.3% lower
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FFMI (?)
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18.4 Average 8.2% higher
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17 Low 7.6% lower
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Lean Mass
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48.8 kg 108 lbs 3.6 kg 8 lbs heavier |
45.2 kg 100 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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39.4 cm 16 inches 9.1% higher
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36.1 cm 14 inches 8.4% lower
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Waist Span
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30 cm 12 inches 16.7% higher
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25.7 cm 10 inches 14.3% lower
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Fat Mass
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19.2 kg 42 lbs 1.4 kg 3 lbs heavier |
17.8 kg 39 lbs 1.4 kg 3 lbs lighter |
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Age
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34
23y younger
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57
23y older
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