Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.7% Healthy 19.6% higher
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14.8% Fit 16.4% lower
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Muscle Index
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4.1 33.9% less swole
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6.2 Swole-ish 51.2% swoler
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Sexy Index
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5.4 27.1% less sexy
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7.2 Sexy 37.3% sexier
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BMI
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23.8 Average 4.7% lower
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25 High 4.9% higher
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Daily Calorie Needs (?)
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2220 kcal Average 4.2% lower
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2318 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 10.2% lower
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1.67 Very High 11.3% higher
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FFMI (?)
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19.6 Average 8% lower
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21.3 Above Average 8.7% higher
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Lean Mass
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60.1 kg 132 lbs 2.9 kg 6 lbs lighter |
63 kg 139 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 8.5% higher
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45.7 cm 18 inches 7.9% lower
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Waist Span
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33.1 cm 13 inches 20.8% higher
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27.4 cm 11 inches 17.2% lower
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Fat Mass
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12.9 kg 28 lbs 1.9 kg 4 lbs heavier |
11 kg 24 lbs 1.9 kg 4 lbs lighter |
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Age
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18
7y younger
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25
7y older
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