8 marzec, 70 kilo, przed rozpoczęciem masowania
By potfur, ID: y88cr873 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.1% Fit 8.4% lower
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14.3% Fit 9.2% higher
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Muscle Index
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5.5 Swole-ish 19.6% swoler
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4.6 16.4% less swole
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Sexy Index
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7 Sexy 24.6% sexier
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6.1 19.7% less sexy
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BMI
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22.8 Average 3.1% higher
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22.1 Average 3% lower
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Daily Calorie Needs (?)
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2331 kcal High 5.1% higher
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2217 kcal Average 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 13.7% higher
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1.39 Low 12% lower
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FFMI (?)
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19.8 Average 4.8% higher
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18.9 Average 4.5% lower
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Lean Mass
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63.4 kg 140 lbs 3.4 kg 7 lbs heavier |
60 kg 132 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 2.7% higher
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52 cm 20 inches 2.6% lower
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Waist Span
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33.7 cm 13 inches 9.9% lower
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37.4 cm 15 inches 11% higher
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Fat Mass
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9.6 kg 21 lbs 0.4 kg 1 lbs lighter |
10 kg 22 lbs 0.4 kg 1 lbs heavier |
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Age
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38
15y older
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23
15y younger
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