Bodywhat test 22/10
By Anonymous, ID: j71125w9 |
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8 marzec, 70 kilo, przed rozpoczęciem masowania
By potfur, ID: y88cr873 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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68.9 kg 152 lbs 1.1 kg 2 lbs lighter |
70 kg 154 lbs 1.1 kg 2 lbs heavier |
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Body Fat %
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16% Healthy 11.9% higher
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14.3% Fit 10.6% lower
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Muscle Index
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3.7 19.6% less swole
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4.6 24.3% swoler
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Sexy Index
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5.7 6.6% less sexy
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6.1 7% sexier
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BMI
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21.8 Average 1.5% lower
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22.1 Average 1.6% higher
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Daily Calorie Needs (?)
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2147 kcal Average 3.2% lower
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2217 kcal Average 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.27 Very Low 8.6% lower
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1.39 Low 9.4% higher
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FFMI (?)
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18.3 Average 3.2% lower
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18.9 Average 3.3% higher
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Lean Mass
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57.9 kg 128 lbs 2.1 kg 5 lbs lighter |
60 kg 132 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 8.8% lower
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52 cm 20 inches 9.7% higher
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Waist Span
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37.2 cm 15 inches 0.5% lower
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37.4 cm 15 inches 0.5% higher
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Fat Mass
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11 kg 24 lbs 1 kg 2 lbs heavier |
10 kg 22 lbs 1 kg 2 lbs lighter |
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Age
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24
1y older
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23
1y younger
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