Dda
By davidgyn, ID: 48mftpvn |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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74 kg 163 lbs 8 kg 18 lbs lighter |
82 kg 181 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.7% Healthy 9.2% lower
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17.3% Healthy 10.2% higher
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Muscle Index
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4.6 9.8% less swole
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5.1 Swole-ish 10.9% swoler
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Sexy Index
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5.6 21.1% less sexy
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7.1 Sexy 26.8% sexier
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BMI
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23.1 Average 9.7% lower
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25.6 High 10.8% higher
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Daily Calorie Needs (?)
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2388 kcal High 3.5% lower
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2475 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.1% higher
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1.48 Average 5.7% lower
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FFMI (?)
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19.5 Average 8% lower
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21.2 Above Average 8.7% higher
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Lean Mass
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62.4 kg 138 lbs 5.4 kg 12 lbs lighter |
67.8 kg 149 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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56.9 cm 22 inches 7.6% higher
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52.9 cm 21 inches 7% lower
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Waist Span
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36.1 cm 14 inches 1.1% higher
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35.7 cm 14 inches 1.1% lower
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Fat Mass
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11.6 kg 26 lbs 2.6 kg 6 lbs lighter |
14.2 kg 31 lbs 2.6 kg 6 lbs heavier |
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Age
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31
1y younger
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32
1y older
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