Ako Rahim
By lukaska, ID: w84g426i |
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Height
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186 cm 6'1" 7 cm 3 inches taller |
179 cm 5'10" 7 cm 3 inches shorter |
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Weight
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91 kg 201 lbs 9 kg 20 lbs heavier |
82 kg 181 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.7% Healthy 9.2% lower
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17.3% Healthy 10.2% higher
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Muscle Index
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6.3 Swole-ish 23.5% swoler
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5.1 Swole-ish 19% less swole
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Sexy Index
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7.6 Sexy 2.8% sexier
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7.1 Sexy 2.7% less sexy
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BMI
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26.3 High 2.8% higher
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25.6 High 2.7% lower
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Daily Calorie Needs (?)
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2769 kcal High 11.9% higher
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2475 kcal High 10.6% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 4.7% higher
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1.48 Average 4.5% lower
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FFMI (?)
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22.2 High 4.7% higher
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21.2 Above Average 4.5% lower
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Lean Mass
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76.7 kg 169 lbs 8.9 kg 20 lbs heavier |
67.8 kg 149 lbs 8.9 kg 20 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 2.3% higher
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52.9 cm 21 inches 2.2% lower
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Waist Span
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34.9 cm 14 inches 2.2% lower
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35.7 cm 14 inches 2.3% higher
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Fat Mass
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14.3 kg 32 lbs 0.1 kg 0 lbs heavier |
14.2 kg 31 lbs 0.1 kg 0 lbs lighter |
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Age
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33
1y older
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32
1y younger
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