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By hunterbursey, ID: 34l7lg57 |
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2018 March - Beginning of Bulk
By amszmuc, ID: yf397t10 |
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Height
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179 cm 5'10" 6 cm 2 inches shorter |
185 cm 6'1" 6 cm 2 inches taller |
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Weight
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70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14% Fit 4.1% lower
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14.6% Healthy 4.3% higher
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Muscle Index
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4.5 25% swoler
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3.6 20% less swole
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Sexy Index
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6.5 11% less sexy
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7.5 Sexy 12.3% sexier
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BMI
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21.9 Average 5.3% higher
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20.8 Low 5% lower
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Daily Calorie Needs (?)
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2224 kcal Average 0.6% lower
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2238 kcal Average 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 6% higher
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1.49 Average 5.7% lower
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FFMI (?)
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18.8 Average 6.2% higher
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17.7 Average 5.9% lower
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Lean Mass
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60.2 kg 133 lbs 0.4 kg 1 lbs lighter |
60.6 kg 134 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 1.4% higher
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49.4 cm 19 inches 1.4% lower
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Waist Span
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31.7 cm 12 inches 4.5% lower
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33.2 cm 13 inches 4.7% higher
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Fat Mass
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9.8 kg 22 lbs 0.6 kg 1 lbs lighter |
10.4 kg 23 lbs 0.6 kg 1 lbs heavier |
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Age
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18
11y younger
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29
11y older
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