#SummerBulk'15
By ItsASecret, ID: xz803m6j |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.8% Healthy 8.1% lower
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17.2% Healthy 8.9% higher
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Muscle Index
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5.8 Swole-ish 3.6% swoler
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5.6 Swole-ish 3.4% less swole
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Sexy Index
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7.2 Sexy 37.1% sexier
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5.252 27.1% less sexy
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BMI
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25.2 High 4.9% lower
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26.5 High 5.1% higher
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Daily Calorie Needs (?)
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2432 kcal High 4% lower
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2533 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 8.1% higher
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1.35 Low 7.5% lower
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FFMI (?)
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21.2 Above Average 3.6% lower
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22 High 3.8% higher
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Lean Mass
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66.5 kg 147 lbs 3.1 kg 7 lbs lighter |
69.6 kg 153 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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58.9 cm 23 inches 6.3% higher
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55.4 cm 22 inches 5.9% lower
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Waist Span
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40.3 cm 16 inches 1.9% lower
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41.1 cm 16 inches 2% higher
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Fat Mass
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12.5 kg 28 lbs 1.9 kg 4 lbs lighter |
14.4 kg 32 lbs 1.9 kg 4 lbs heavier |
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Age
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21
29y younger
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50
29y older
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