25/11/16 antes do natal
By vinidragon, ID: 6k9l334r |
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Jake in the glory days
By JakeTerry2017, ID: ywtd95s1 |
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Height
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167 cm 5'6" 3 cm 1 inches shorter |
170 cm 5'7" 3 cm 1 inches taller |
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Weight
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71 kg 157 lbs 6 kg 13 lbs lighter |
77 kg 170 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.6% Healthy |
16.6% Healthy |
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Muscle Index
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5.7 Swole-ish 9.5% less swole
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6.3 Swole-ish 10.5% swoler
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Sexy Index
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4.6 20.7% less sexy
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5.8 26.1% sexier
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BMI
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25.5 High 4.4% lower
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26.6 High 4.6% higher
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Daily Calorie Needs (?)
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2191 kcal Average 7% lower
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2356 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 2.1% higher
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1.46 Average 2% lower
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FFMI (?)
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21.2 Above Average 4.5% lower
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22.2 High 4.7% higher
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Lean Mass
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59.2 kg 131 lbs 5 kg 11 lbs lighter |
64.2 kg 142 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 5.1% higher
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48.6 cm 19 inches 4.9% lower
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Waist Span
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34.4 cm 14 inches 3.3% higher
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33.3 cm 13 inches 3.2% lower
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Fat Mass
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11.8 kg 26 lbs 1 kg 2 lbs lighter |
12.8 kg 28 lbs 1 kg 2 lbs heavier |
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Age
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19
1y younger
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20
1y older
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