JBone Tues Aug 25
By Anonymous, ID: x14y41f1 |
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Gg
By Louis, ID: yx0n05tv |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.2% Healthy 1.3% lower
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15.4% Healthy 1.3% higher
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Muscle Index
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4.7 16.1% less swole
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5.6 Swole-ish 19.1% swoler
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Sexy Index
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6 4.3% less sexy
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5.959 4.5% sexier
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BMI
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22.8 Average 6.8% lower
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24.4 Average 7.2% higher
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Daily Calorie Needs (?)
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2168 kcal Average 5.9% lower
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2303 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 4.2% lower
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1.66 Very High 4.4% higher
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FFMI (?)
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19.3 Average 6.8% lower
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20.7 Average 7.3% higher
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Lean Mass
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58.5 kg 129 lbs 4.1 kg 9 lbs lighter |
62.6 kg 138 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 0.6% lower
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49.7 cm 20 inches 0.6% higher
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Waist Span
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31.1 cm 12 inches 3.7% higher
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30 cm 12 inches 3.5% lower
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Fat Mass
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10.5 kg 23 lbs 0.9 kg 2 lbs lighter |
11.4 kg 25 lbs 0.9 kg 2 lbs heavier |
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Age
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24
6y older
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18
6y younger
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