week 2.5
By Kilian, ID: 4n4kpc5z |
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W3_2020
By Kilian, ID: yyeoxmbi |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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100 kg 220 lbs 1 kg 2 lbs heavier |
99 kg 218 lbs 1 kg 2 lbs lighter |
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Body Fat %
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19.9% Chubby 6.1% lower
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21.2% Chubby 6.5% higher
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Muscle Index
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4.7 14.6% swoler
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4.1 12.8% less swole
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Sexy Index
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5 78.6% sexier
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2.8 44% less sexy
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BMI
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28.3 High 1% higher
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28 High 1% lower
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Daily Calorie Needs (?)
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2881 kcal High 2.5% higher
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2812 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 2.3% higher
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1.31 Low 2.2% lower
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FFMI (?)
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22.7 High 2.7% higher
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22.1 High 2.6% lower
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Lean Mass
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80.1 kg 177 lbs 2.1 kg 5 lbs heavier |
78 kg 172 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches |
50.7 cm 20 inches |
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Waist Span
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37.9 cm 15 inches 1.8% lower
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38.6 cm 15 inches 1.8% higher
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Fat Mass
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19.9 kg 44 lbs 1.1 kg 2 lbs lighter |
21 kg 46 lbs 1.1 kg 2 lbs heavier |
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Age
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40
1y younger
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41
1y older
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