début 16
By Arnoos, ID: 85kl24y7 |
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Height
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179 cm 5'10" 3 cm 1 inches taller |
176 cm 5'9" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15% Healthy 7.4% lower
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16.2% Healthy 8% higher
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Muscle Index
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4.7 4.1% less swole
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4.9 4.3% swoler
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Sexy Index
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5.8 9.4% sexier
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5.3 8.6% less sexy
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BMI
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22.8 Average 4.6% lower
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23.9 Average 4.9% higher
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Daily Calorie Needs (?)
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2285 kcal Average 0% higher
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2284 kcal Average 0% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 12.8% higher
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1.41 Average 11.3% lower
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FFMI (?)
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19.4 Average 3% lower
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20 Average 3.1% higher
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Lean Mass
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62.1 kg 137 lbs 0.1 kg 0 lbs heavier |
62 kg 137 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 0.9% higher
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45 cm 18 inches 0.9% lower
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Waist Span
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28.6 cm 11 inches 10.6% lower
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32 cm 13 inches 11.9% higher
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Fat Mass
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11 kg 24 lbs 1 kg 2 lbs lighter |
12 kg 26 lbs 1 kg 2 lbs heavier |
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Age
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25
10y younger
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35
10y older
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