Aug 28, 2015
By chuac, ID: ep1g44aj |
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Height
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176 cm 5'9" |
176 cm 5'9" |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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15.8% Healthy 2.5% lower
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16.2% Healthy 2.5% higher
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Muscle Index
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5.1 Swole-ish 4.1% swoler
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4.9 3.9% less swole
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Sexy Index
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6.12 15.5% sexier
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5.3 13.4% less sexy
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BMI
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23.9 Average |
23.9 Average |
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Daily Calorie Needs (?)
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2293 kcal Average 0.4% higher
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2284 kcal Average 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.4% higher
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1.41 Average 6% lower
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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62.3 kg 137 lbs 0.3 kg 1 lbs heavier |
62 kg 137 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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43.9 cm 17 inches 2.4% lower
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45 cm 18 inches 2.5% higher
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Waist Span
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29.1 cm 11 inches 9.1% lower
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32 cm 13 inches 10% higher
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Fat Mass
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11.7 kg 26 lbs 0.3 kg 1 lbs lighter |
12 kg 26 lbs 0.3 kg 1 lbs heavier |
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Age
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20
15y younger
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35
15y older
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