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By xmrelit3, ID: g13967j3 |
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End of summer 2017
By RUN_EMC, ID: z09652v3 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs |
86 kg 190 lbs |
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Body Fat %
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17.6% Healthy 10% higher
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16% Healthy 9.1% lower
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Muscle Index
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5.7 Swole-ish 10.9% less swole
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6.4 Swole-ish 12.3% swoler
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Sexy Index
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5.4 17.6% less sexy
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6.8 21.4% sexier
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BMI
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27.1 High 2.3% higher
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26.5 High 2.2% lower
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Daily Calorie Needs (?)
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2576 kcal High 1.7% lower
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2621 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 9.6% lower
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1.56 Average 10.6% higher
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FFMI (?)
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22.4 High 0.4% higher
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22.3 High 0.4% lower
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Lean Mass
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70.9 kg 156 lbs 1.3 kg 3 lbs lighter |
72.2 kg 159 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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45.6 cm 18 inches 1.5% lower
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46.3 cm 18 inches 1.5% higher
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Waist Span
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32.3 cm 13 inches 9.1% higher
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29.6 cm 12 inches 8.4% lower
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Fat Mass
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15.1 kg 33 lbs 1.3 kg 3 lbs heavier |
13.8 kg 30 lbs 1.3 kg 3 lbs lighter |
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Age
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19
7y younger
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26
7y older
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