frank zane
By Димитър, ID: 8jd28v65 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.5% Healthy 0.6% lower
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16.6% Healthy 0.6% higher
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Muscle Index
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7 Swole 18.6% swoler
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5.9 Swole-ish 15.7% less swole
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Sexy Index
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7.4 Sexy 15.6% sexier
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6.4 13.5% less sexy
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BMI
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28.1 High 7.2% higher
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26.2 High 6.7% lower
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Daily Calorie Needs (?)
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2607 kcal High 3.4% higher
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2522 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 4.7% higher
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1.70 Very High 4.5% lower
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FFMI (?)
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23.4 High 7.3% higher
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21.8 Above Average 6.8% lower
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Lean Mass
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71.8 kg 158 lbs 2.6 kg 6 lbs heavier |
69.2 kg 153 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 10.9% higher
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56 cm 22 inches 9.8% lower
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Waist Span
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35 cm 14 inches 6.4% higher
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32.9 cm 13 inches 6% lower
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Fat Mass
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14.2 kg 31 lbs 0.4 kg 1 lbs heavier |
13.8 kg 30 lbs 0.4 kg 1 lbs lighter |
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Age
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33
7y younger
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40
7y older
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