M
By Alexandr, ID: o955r5u6 |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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81 kg 179 lbs 2 kg 4 lbs lighter |
83 kg 183 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.3% Healthy 4.2% higher
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16.6% Healthy 4% lower
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Muscle Index
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6 Swole-ish 1.7% swoler
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5.9 Swole-ish 1.7% less swole
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Sexy Index
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6.3 1.6% less sexy
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6.4 1.6% sexier
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BMI
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27.1 High 3.3% higher
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26.2 High 3.2% lower
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Daily Calorie Needs (?)
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2448 kcal High 2.9% lower
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2522 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 2.9% higher
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1.70 Very High 2.9% lower
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FFMI (?)
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22.4 High 2.8% higher
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21.8 Above Average 2.7% lower
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Lean Mass
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67 kg 148 lbs 2.2 kg 5 lbs lighter |
69.2 kg 153 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 0.5% lower
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56 cm 22 inches 0.5% higher
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Waist Span
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31.9 cm 13 inches 3% lower
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32.9 cm 13 inches 3.1% higher
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Fat Mass
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14 kg 31 lbs 0.2 kg 0 lbs heavier |
13.8 kg 30 lbs 0.2 kg 0 lbs lighter |
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Age
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34
6y younger
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40
6y older
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