Ako Rahim
By lukaska, ID: 2954xz76 |
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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89 kg 196 lbs |
89 kg 196 lbs |
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Body Fat %
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7.2% RIPPED 26.5% lower
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9.8% RIPPED 36.1% higher
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Muscle Index
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10.4 ĆBERSWOLE 5.1% swoler
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9.9 Swole 4.8% less swole
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Sexy Index
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9 Super Sexy 3.6% sexier
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8.4 Sexy 3.4% less sexy
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BMI
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26.3 High 4.3% lower
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27.5 High 4.5% higher
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Daily Calorie Needs (?)
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2963 kcal High 2.6% higher
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2887 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 16.1% lower
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2.11 HOLY SHIT 19.2% higher
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FFMI (?)
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24.4 Very High 1.6% lower
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24.8 Very High 1.6% higher
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Lean Mass
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82.6 kg 182 lbs 2.3 kg 5 lbs heavier |
80.3 kg 177 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 10.6% lower
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64.1 cm 25 inches 11.9% higher
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Waist Span
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32.4 cm 13 inches 6.6% higher
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30.4 cm 12 inches 6.2% lower
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Fat Mass
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6.4 kg 14 lbs 2.3 kg 5 lbs lighter |
8.7 kg 19 lbs 2.3 kg 5 lbs heavier |
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Age
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32
5y older
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27
5y younger
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