1 week into Meal Plan
By Anonymous, ID: vx56k5lh |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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18.9% Chubby 22.7% higher
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15.4% Healthy 18.5% lower
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Muscle Index
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4.2 20.8% less swole
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5.3 Swole-ish 26.2% swoler
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Sexy Index
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4.3 23.5% less sexy
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5.6244024 30.8% sexier
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BMI
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25.7 High 5.8% higher
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24.3 Average 5.5% lower
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Daily Calorie Needs (?)
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2539 kcal High 1.7% lower
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2583 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 10.3% higher
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1.36 Low 9.3% lower
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FFMI (?)
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20.8 Average 1.5% higher
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20.5 Average 1.4% lower
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Lean Mass
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69.7 kg 154 lbs 1.4 kg 3 lbs lighter |
71.1 kg 157 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 0.8% higher
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50 cm 20 inches 0.8% lower
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Waist Span
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33.7 cm 13 inches 8.4% lower
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36.8 cm 14 inches 9.2% higher
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Fat Mass
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16.3 kg 36 lbs 3.4 kg 7 lbs heavier |
12.9 kg 28 lbs 3.4 kg 7 lbs lighter |
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Age
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19
20y younger
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39
20y older
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