Ako Rahim
By lukaska, ID: w84g426i |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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91 kg 201 lbs 7 kg 15 lbs heavier |
84 kg 185 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.7% Healthy 1.9% higher
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15.4% Healthy 1.9% lower
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Muscle Index
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6.3 Swole-ish 18.9% swoler
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5.3 Swole-ish 15.9% less swole
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Sexy Index
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7.6 Sexy 29.8% sexier
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5.6244024 23% less sexy
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BMI
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26.3 High 8.3% higher
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24.3 Average 7.7% lower
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Daily Calorie Needs (?)
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2769 kcal High 7.2% higher
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2583 kcal High 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 14% higher
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1.36 Low 12.3% lower
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FFMI (?)
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22.2 High 8.3% higher
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20.5 Average 7.7% lower
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Lean Mass
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76.7 kg 169 lbs 5.6 kg 12 lbs heavier |
71.1 kg 157 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 8.2% higher
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50 cm 20 inches 7.6% lower
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Waist Span
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34.9 cm 14 inches 5.2% lower
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36.8 cm 14 inches 5.4% higher
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Fat Mass
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14.3 kg 32 lbs 1.4 kg 3 lbs heavier |
12.9 kg 28 lbs 1.4 kg 3 lbs lighter |
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Age
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33
6y younger
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39
6y older
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