Start of the Journey
By Anonymous, ID: 85x0ur94 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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69 kg 152 lbs 6 kg 13 lbs heavier |
63 kg 139 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.9% Healthy 28.2% higher
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12.4% Skinny 22% lower
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Muscle Index
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3.8 2.6% less swole
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3.9 2.6% swoler
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Sexy Index
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5.1 16.4% less sexy
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6.1 19.6% sexier
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BMI
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21.8 Average 9.6% higher
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19.9 Low 8.7% lower
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Daily Calorie Needs (?)
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2152 kcal Average 4.6% higher
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2058 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 2.4% lower
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1.68 Very High 2.4% higher
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FFMI (?)
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18.3 Average 5.2% higher
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17.4 Low 4.9% lower
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Lean Mass
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58 kg 128 lbs 2.8 kg 6 lbs heavier |
55.2 kg 122 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 0.2% higher
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54.3 cm 21 inches 0.2% lower
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Waist Span
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33.2 cm 13 inches 2.8% higher
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32.3 cm 13 inches 2.7% lower
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Fat Mass
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11 kg 24 lbs 3.2 kg 7 lbs heavier |
7.8 kg 17 lbs 3.2 kg 7 lbs lighter |
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Age
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29
8y older
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21
8y younger
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