Starting bulking sept 2017
By Anonymous, ID: f3sh962a |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.4% Fit |
12.4% Skinny |
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Muscle Index
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4.8 23.1% swoler
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3.9 18.8% less swole
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Sexy Index
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8.3 Sexy 36.1% sexier
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6.1 26.5% less sexy
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BMI
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21.2 Average 6.7% higher
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19.9 Low 6.3% lower
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Daily Calorie Needs (?)
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2116 kcal Average 2.8% higher
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2058 kcal Average 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 6% higher
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1.68 Very High 5.6% lower
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FFMI (?)
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18.6 Average 6.9% higher
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17.4 Low 6.5% lower
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Lean Mass
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56.9 kg 125 lbs 1.7 kg 4 lbs heavier |
55.2 kg 122 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 1.7% lower
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54.3 cm 21 inches 1.7% higher
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Waist Span
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30 cm 12 inches 7.1% lower
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32.3 cm 13 inches 7.7% higher
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Fat Mass
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8.1 kg 18 lbs 0.3 kg 1 lbs heavier |
7.8 kg 17 lbs 0.3 kg 1 lbs lighter |
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Age
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25
4y older
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21
4y younger
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