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Before diet
By Anonymous, ID: 5ra4368l
Picture 1
Age:22
Height:182 cm  ·  5'12"
Weight:78 kg  ·  172 lbs
Body Fat %:15.3%
BMI:23.6
Muscle Index:5
Sexy Index:6.2
Body Type:
Tall
Healthy
Viking
VS.
Kd
By Anonymous, ID: z66de27g
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:15.6%
BMI:22.4
Muscle Index:4.3
Sexy Index:6.9
Body Type:
Regular
Healthy
Mango
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Before diet Picture 1
Kd Picture 1
Height
182 cm
5'12"
4 cm
2 inches
taller
178 cm
5'10"
4 cm
2 inches
shorter
Weight
78 kg
172 lbs
7 kg
15 lbs
heavier
71 kg
157 lbs
7 kg
15 lbs
lighter
Body Fat %
15.3%
Healthy
1.9%  lower
15.6%
Healthy
2%  higher
Muscle Index
5
Swole-ish
16.3%  swoler
4.3
14%  less swole
Sexy Index
6.2
10.1%   less sexy
6.9
11.3% sexier
BMI
23.6
Average
5.1%  higher
22.4
Average
4.8%  lower
Daily Calorie Needs  (?)
2417 kcal
High
9.1%  higher
2215 kcal
Average
8.4%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
11.5%  higher
1.48
Average
10.3%  lower
FFMI (?)
19.9
Average
5.3%  higher
18.9
Average
5%  lower
Lean Mass
66.1 kg
146 lbs
6.2 kg
14 lbs
heavier
59.9 kg
132 lbs
6.2 kg
14 lbs
lighter
Shoulders Span
53.4 cm
21 inches
8.3%  higher
49.3 cm
19 inches
7.7%  lower
Waist Span
32.4 cm
13 inches
2.7%  lower
33.3 cm
13 inches
2.8%  higher
Fat Mass
11.9 kg
26 lbs
0.8 kg
2 lbs
heavier
11.1 kg
24 lbs
0.8 kg
2 lbs
lighter
Age
22
3y younger
25
3y older

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