Week 9
By Anonymous, ID: td39u9h2 |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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76 kg 168 lbs 7 kg 15 lbs lighter |
83 kg 183 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.9% Healthy 1.3% higher
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15.7% Healthy 1.3% lower
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Muscle Index
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6.5 Swole-ish 1.6% swoler
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6.4 Swole-ish 1.5% less swole
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Sexy Index
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5.2 32.5% less sexy
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7.7 Sexy 48.1% sexier
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BMI
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26.3 High 0.4% higher
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26.2 High 0.4% lower
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Daily Calorie Needs (?)
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2346 kcal High 7.9% lower
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2546 kcal High 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 3% higher
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1.66 Very High 2.9% lower
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FFMI (?)
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22.1 High |
22.1 High |
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Lean Mass
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63.9 kg 141 lbs 6.1 kg 13 lbs lighter |
70 kg 154 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 2.5% higher
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51.6 cm 20 inches 2.5% lower
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Waist Span
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31 cm 12 inches 0.3% lower
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31.1 cm 12 inches 0.3% higher
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Fat Mass
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12.1 kg 27 lbs 0.9 kg 2 lbs lighter |
13 kg 29 lbs 0.9 kg 2 lbs heavier |
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Age
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22
1y younger
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23
1y older
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