Week 12 for real
By Fmeson, ID: 60j66zj5 |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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85 kg 187 lbs 6 kg 13 lbs heavier |
79 kg 174 lbs 6 kg 13 lbs lighter |
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Body Fat %
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12.7% Fit 22.1% higher
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10.4% RIPPED 18.1% lower
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Muscle Index
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6.4 Swole-ish 1.5% less swole
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6.5 Swole-ish 1.6% swoler
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Sexy Index
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7.9 Sexy 1.3% less sexy
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8 Sexy 1.3% sexier
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BMI
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24.3 Average 6.4% higher
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22.8 Average 6% lower
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Daily Calorie Needs (?)
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2794 kcal High 8.6% higher
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2573 kcal High 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 9.4% lower
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1.70 Very High 10.4% higher
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FFMI (?)
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21.2 Above Average 3.4% higher
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20.5 Average 3.3% lower
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Lean Mass
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74.2 kg 164 lbs 3.4 kg 7 lbs heavier |
70.8 kg 156 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 1.5% lower
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52.4 cm 21 inches 1.6% higher
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Waist Span
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33.4 cm 13 inches 8.1% higher
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30.9 cm 12 inches 7.5% lower
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Fat Mass
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10.8 kg 24 lbs 2.6 kg 6 lbs heavier |
8.2 kg 18 lbs 2.6 kg 6 lbs lighter |
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Age
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25
7y older
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18
7y younger
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