Mark Greenham overview
By alexander, ID: 6sns99p2 |
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JANUARY
By John, ID: z9vu9lqb |
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Height
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177 cm 5'10" 8 cm 3 inches taller |
169 cm 5'7" 8 cm 3 inches shorter |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13% Fit 10.3% lower
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14.5% Fit 11.5% higher
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Muscle Index
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4.9 10.9% less swole
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5.5 Swole-ish 12.2% swoler
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Sexy Index
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7.3 Sexy |
7.1 Sexy |
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BMI
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21.7 Average 7.5% lower
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23.5 Average 8.1% higher
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Daily Calorie Needs (?)
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2189 kcal Average 2.9% higher
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2127 kcal Average 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 14.3% lower
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1.89 HOLY SHIT 16.7% higher
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FFMI (?)
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18.9 Average 6% lower
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20.1 Average 6.3% higher
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Lean Mass
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59.2 kg 131 lbs 1.9 kg 4 lbs heavier |
57.3 kg 126 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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48 cm 19 inches 4% lower
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50 cm 20 inches 4.2% higher
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Waist Span
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29.7 cm 12 inches 12.1% higher
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26.5 cm 10 inches 10.8% lower
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Fat Mass
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8.8 kg 19 lbs 0.9 kg 2 lbs lighter |
9.7 kg 21 lbs 0.9 kg 2 lbs heavier |
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Age
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27
6y older
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21
6y younger
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