Diego 09/05/22
By Anonymous, ID: 22clfs6y |
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April 23 - Week 8
By TimmyP10, ID: zapv4td5 |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.8% Healthy 19.7% higher
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13.2% Fit 16.5% lower
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Muscle Index
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3.8 25.5% less swole
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5.1 Swole-ish 34.2% swoler
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Sexy Index
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5.3 19.7% less sexy
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6.6 24.5% sexier
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BMI
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22 Average 1.9% lower
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22.4 Average 2% higher
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Daily Calorie Needs (?)
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2349 kcal High 1.6% lower
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2386 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 8.4% lower
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1.55 Average 9.2% higher
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FFMI (?)
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18.5 Average 4.6% lower
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19.4 Average 4.9% higher
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Lean Mass
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64 kg 141 lbs 1.1 kg 2 lbs lighter |
65.1 kg 144 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches |
45.9 cm 18 inches |
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Waist Span
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32.3 cm 13 inches 9.5% higher
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29.5 cm 12 inches 8.7% lower
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Fat Mass
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12 kg 26 lbs 2.1 kg 5 lbs heavier |
9.9 kg 22 lbs 2.1 kg 5 lbs lighter |
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Age
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18
19y younger
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37
19y older
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