SHOWDOWN
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июнь 2022
By Anonymous, ID: zeuqw251 |
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VS.
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Three months in
By Heath, ID: zrhl11v3 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 1 kg 2 lbs heavier |
79 kg 174 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.2% Healthy 5.3% lower
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17.1% Healthy 5.6% higher
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Muscle Index
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4.3 |
4.3 |
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Sexy Index
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5.8 |
5.8 |
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BMI
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23.1 Average 3.1% lower
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23.9 Average 3.2% higher
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Daily Calorie Needs (?)
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2450 kcal High 2.2% higher
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2398 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 5.2% higher
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1.53 Average 5% lower
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FFMI (?)
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19.4 Average 2% lower
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19.8 Average 2.1% higher
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Lean Mass
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67 kg 148 lbs 1.5 kg 3 lbs heavier |
65.5 kg 144 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 5.1% higher
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51.3 cm 20 inches 4.8% lower
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Waist Span
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33.4 cm 13 inches |
33.4 cm 13 inches |
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Fat Mass
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13 kg 29 lbs 0.5 kg 1 lbs lighter |
13.5 kg 30 lbs 0.5 kg 1 lbs heavier |
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Age
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36
5y younger
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41
5y older
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