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By xavi, ID: 658oy3wr |
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lla
By xavi, ID: zf2j16x8 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.5% Healthy 9.9% higher
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14.1% Fit 9% lower
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Muscle Index
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5 Swole-ish 19.4% less swole
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6.2 Swole-ish 24% swoler
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Sexy Index
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6.2 19.5% less sexy
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7.7 Sexy 24.2% sexier
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BMI
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23.8 Average 3.7% lower
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24.7 Average 3.9% higher
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Daily Calorie Needs (?)
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2480 kcal High 1% lower
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2505 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.7% lower
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1.64 Very High 3.8% higher
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FFMI (?)
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20.1 Average 5.2% lower
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21.2 Above Average 5.5% higher
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Lean Mass
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65.1 kg 144 lbs 3.6 kg 8 lbs lighter |
68.7 kg 151 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 0.2% higher
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52.6 cm 21 inches 0.2% lower
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Waist Span
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33.3 cm 13 inches 4.1% higher
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32 cm 13 inches 3.9% lower
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Fat Mass
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11.9 kg 26 lbs 0.6 kg 1 lbs heavier |
11.3 kg 25 lbs 0.6 kg 1 lbs lighter |
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Age
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21
3y younger
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24
3y older
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