Aaro's Spring Bulk 2018 (after training)
By Aaarooo, ID: i0577s7d |
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lla
By xavi, ID: zf2j16x8 |
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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88 kg 194 lbs 8 kg 18 lbs heavier |
80 kg 176 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.6% Healthy 10.6% higher
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14.1% Fit 9.6% lower
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Muscle Index
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6.2 Swole-ish |
6.2 Swole-ish |
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Sexy Index
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7.3 Sexy 5.2% less sexy
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7.7 Sexy 5.5% sexier
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BMI
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26 High 5.3% higher
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24.7 Average 5% lower
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Daily Calorie Needs (?)
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2689 kcal High 7.3% higher
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2505 kcal High 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.7% lower
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1.64 Very High 3.8% higher
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FFMI (?)
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21.9 Above Average 3.3% higher
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21.2 Above Average 3.2% lower
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Lean Mass
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74.3 kg 164 lbs 5.6 kg 12 lbs heavier |
68.7 kg 151 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 1.9% lower
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52.6 cm 21 inches 1.9% higher
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Waist Span
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32.6 cm 13 inches 1.9% higher
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32 cm 13 inches 1.8% lower
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Fat Mass
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13.7 kg 30 lbs 2.4 kg 5 lbs heavier |
11.3 kg 25 lbs 2.4 kg 5 lbs lighter |
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Age
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25
1y older
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24
1y younger
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