Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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ok 19
By sep356, ID: zfmow5km |
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Height
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170 cm 5'7" 6 cm 2 inches shorter |
176 cm 5'9" 6 cm 2 inches taller |
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Weight
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66 kg 146 lbs 9 kg 20 lbs lighter |
75 kg 165 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.8% Healthy 19.7% higher
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13.2% Fit 16.5% lower
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Muscle Index
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4.6 27% less swole
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6.3 Swole-ish 37% swoler
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Sexy Index
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6.2 24.2% less sexy
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8.181 Sexy 32% sexier
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BMI
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22.8 Average 5.7% lower
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24.2 Average 6% higher
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Daily Calorie Needs (?)
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2071 kcal Average 13.2% lower
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2386 kcal High 15.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.4% higher
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1.49 Average 3.2% lower
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FFMI (?)
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19.2 Average 8.6% lower
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21 Above Average 9.4% higher
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Lean Mass
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55.6 kg 123 lbs 9.5 kg 21 lbs lighter |
65.1 kg 144 lbs 9.5 kg 21 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 1.6% lower
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50.1 cm 20 inches 1.6% higher
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Waist Span
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31.9 cm 13 inches 5.3% lower
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33.7 cm 13 inches 5.6% higher
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Fat Mass
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10.4 kg 23 lbs 0.5 kg 1 lbs heavier |
9.9 kg 22 lbs 0.5 kg 1 lbs lighter |
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Age
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18
18y younger
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36
18y older
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