First report at 45 yo
By Anonymous, ID: 5dm7ir6d |
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ok 19
By sep356, ID: zfmow5km |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.8% Fit 4.5% higher
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13.2% Fit 4.3% lower
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Muscle Index
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5.5 Swole-ish 12.7% less swole
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6.3 Swole-ish 14.5% swoler
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Sexy Index
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7.676 Sexy 6.2% less sexy
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8.181 Sexy 6.6% sexier
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BMI
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23.4 Average 3.5% lower
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24.2 Average 3.6% higher
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Daily Calorie Needs (?)
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2342 kcal High 1.8% lower
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2386 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 1.3% lower
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1.49 Average 1.4% higher
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FFMI (?)
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20.1 Average 4.3% lower
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21 Above Average 4.5% higher
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Lean Mass
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63.8 kg 141 lbs 1.3 kg 3 lbs lighter |
65.1 kg 144 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 4.4% lower
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50.1 cm 20 inches 4.6% higher
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Waist Span
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32.5 cm 13 inches 3.6% lower
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33.7 cm 13 inches 3.7% higher
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Fat Mass
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10.2 kg 22 lbs 0.3 kg 1 lbs heavier |
9.9 kg 22 lbs 0.3 kg 1 lbs lighter |
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Age
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45
9y older
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36
9y younger
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