Ako Rahim
By lukaska, ID: w84g426i |
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ok 19
By sep356, ID: zfmow5km |
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Height
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186 cm 6'1" 10 cm 4 inches taller |
176 cm 5'9" 10 cm 4 inches shorter |
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Weight
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91 kg 201 lbs 16 kg 35 lbs heavier |
75 kg 165 lbs 16 kg 35 lbs lighter |
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Body Fat %
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15.7% Healthy 18.9% higher
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13.2% Fit 15.9% lower
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Muscle Index
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6.3 Swole-ish |
6.3 Swole-ish |
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Sexy Index
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7.6 Sexy 10.8% less sexy
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8.181 Sexy 12.1% sexier
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BMI
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26.3 High 8.6% higher
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24.2 Average 7.9% lower
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Daily Calorie Needs (?)
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2769 kcal High 16.1% higher
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2386 kcal High 13.8% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 4% higher
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1.49 Average 3.9% lower
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FFMI (?)
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22.2 High 5.7% higher
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21 Above Average 5.4% lower
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Lean Mass
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76.7 kg 169 lbs 11.6 kg 26 lbs heavier |
65.1 kg 144 lbs 11.6 kg 26 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 8% higher
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50.1 cm 20 inches 7.4% lower
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Waist Span
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34.9 cm 14 inches 3.6% higher
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33.7 cm 13 inches 3.4% lower
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Fat Mass
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14.3 kg 32 lbs 4.4 kg 10 lbs heavier |
9.9 kg 22 lbs 4.4 kg 10 lbs lighter |
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Age
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33
3y younger
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36
3y older
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