SHOWDOWN
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Russell before surgery
By Anonymous, ID: 10pps2le |
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VS.
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2018 bday
By Rasputin99, ID: zh1xx249 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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88 kg 194 lbs 6 kg 13 lbs heavier |
82 kg 181 lbs 6 kg 13 lbs lighter |
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Body Fat %
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8.7% RIPPED 9.4% lower
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9.6% RIPPED 10.3% higher
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Muscle Index
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9.6 Swole 6.7% swoler
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9 Swole 6.3% less swole
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Sexy Index
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8.4 Sexy 20% sexier
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7 Sexy 16.7% less sexy
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BMI
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26.3 High 1.5% higher
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25.9 High 1.5% lower
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Daily Calorie Needs (?)
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2889 kcal High 7.6% higher
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2684 kcal High 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 10.7% higher
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1.68 Very High 9.7% lower
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FFMI (?)
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24 Very High 2.6% higher
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23.4 High 2.5% lower
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Lean Mass
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80.3 kg 177 lbs 6.2 kg 14 lbs heavier |
74.1 kg 163 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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62.6 cm 25 inches 1.5% higher
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61.7 cm 24 inches 1.4% lower
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Waist Span
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33.6 cm 13 inches 8.4% lower
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36.7 cm 14 inches 9.2% higher
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Fat Mass
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7.7 kg 17 lbs 0.2 kg 0 lbs lighter |
7.9 kg 17 lbs 0.2 kg 0 lbs heavier |
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Age
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22
6y younger
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28
6y older
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