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week1 diet
By Anonymous, ID: ctk642n3
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:114 kg  ·  251 lbs
Body Fat %:18.4%
BMI:29.7
Muscle Index:6.1
Sexy Index:7
Body Type:
Giant
Chubby
Parsnip
VS.
Lennox Lewis, Nov 2000
By Anonymous, ID: zi559b38
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:111 kg  ·  245 lbs
Body Fat %:18.1%
BMI:28.9
Muscle Index:5.9
Sexy Index:1.3
Body Type:
Giant
Healthy
Parsnip
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week1 diet Picture 1
Lennox Lewis, Nov 2000 Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
114 kg
251 lbs
3 kg
7 lbs
heavier
111 kg
245 lbs
3 kg
7 lbs
lighter
Body Fat %
18.4%
Chubby
1.7%  higher
18.1%
Healthy
1.6%  lower
Muscle Index
6.1
Swole-ish
3.4%  swoler
5.9
Swole-ish
3.3%  less swole
Sexy Index
7
Sexy
461.5% sexier
1.3
82.2%   less sexy
BMI
29.7
High
2.7%  higher
28.9
High
2.7%  lower
Daily Calorie Needs  (?)
3308 kcal
Gargantuan
2.2%  higher
3238 kcal
Big Appetite
2.1%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
15.4%  lower
1.82
HOLY SHIT
18.2%  higher
FFMI (?)
24.2
Very High
2.1%  higher
23.7
High
2.1%  lower
Lean Mass
93 kg
205 lbs
2.1 kg
5 lbs
heavier
90.9 kg
200 lbs
2.1 kg
5 lbs
lighter
Shoulders Span
63 cm
25 inches
11.8%  lower
71.4 cm
28 inches
13.3%  higher
Waist Span
40.9 cm
16 inches
4.3%  higher
39.2 cm
15 inches
4.2%  lower
Fat Mass
21 kg
46 lbs
0.9 kg
2 lbs
heavier
20.1 kg
44 lbs
0.9 kg
2 lbs
lighter
Age
35
35

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