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Almost there
By Anonymous, ID: ab19s8zf
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:90 kg  ·  198 lbs
Body Fat %:18%
BMI:28.7
Muscle Index:6.2
Sexy Index:6.8
Body Type:
Regular
Healthy
Banana
VS.
LADoc before cut
By Tyler, ID: zi8lbd83
Picture 1
Age:30
Height:176 cm  ·  5'9"
Weight:82 kg  ·  181 lbs
Body Fat %:21%
BMI:26.5
Muscle Index:3.8
Sexy Index:0
Body Type:
Regular
Chubby
Parsnip
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Almost there Picture 1
LADoc before cut Picture 1
Height
177 cm
5'10"
1 cm
0 inches
taller
176 cm
5'9"
1 cm
0 inches
shorter
Weight
90 kg
198 lbs
8 kg
18 lbs
heavier
82 kg
181 lbs
8 kg
18 lbs
lighter
Body Fat %
18%
Healthy
14.3%  lower
21%
Chubby
16.7%  higher
Muscle Index
6.2
Swole-ish
63.2%  swoler
3.8
38.7%  less swole
Sexy Index
6.8
INF% sexier
0
100%   less sexy
BMI
28.7
High
8.5%  higher
26.5
High
7.9%  lower
Daily Calorie Needs  (?)
2673 kcal
High
12.5%  higher
2375 kcal
High
11.1%  lower
Shoulders-to-Waist Width Ratio
1.61
High
0.6%  higher
1.60
High
0.6%  lower
FFMI (?)
23.6
High
12.9%  higher
20.9
Average
11.4%  lower
Lean Mass
73.8 kg
163 lbs
9 kg
20 lbs
heavier
64.8 kg
143 lbs
9 kg
20 lbs
lighter
Shoulders Span
46.6 cm
18 inches
1.7%  lower
47.4 cm
19 inches
1.7%  higher
Waist Span
28.9 cm
11 inches
2.7%  lower
29.7 cm
12 inches
2.8%  higher
Fat Mass
16.2 kg
36 lbs
1 kg
2 lbs
lighter
17.2 kg
38 lbs
1 kg
2 lbs
heavier
Age
19
11y younger
30
11y older

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