04/15/2016
By Rodrigo_mrt, ID: zj8679pj |
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Me before new year
By TomMatsaev, ID: ztusj50d |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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60 kg 132 lbs 3 kg 7 lbs lighter |
63 kg 139 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.9% Skinny 17.3% lower
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15.6% Healthy 20.9% higher
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Muscle Index
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4.4 18.9% swoler
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3.7 15.9% less swole
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Sexy Index
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7.242 Sexy 47.8% sexier
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4.9 32.3% less sexy
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BMI
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20.8 Low 2.5% lower
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21.3 Average 2.6% higher
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Daily Calorie Needs (?)
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1961 kcal Average 5.3% lower
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2071 kcal Average 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 9.8% lower
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1.53 Average 10.9% higher
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FFMI (?)
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18.1 Average 0.6% higher
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18 Average 0.6% lower
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Lean Mass
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52.3 kg 115 lbs 0.9 kg 2 lbs lighter |
53.2 kg 117 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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44.1 cm 17 inches 7% lower
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47.4 cm 19 inches 7.5% higher
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Waist Span
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31.9 cm 13 inches 2.6% higher
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31.1 cm 12 inches 2.5% lower
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Fat Mass
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7.7 kg 17 lbs 2.1 kg 5 lbs lighter |
9.8 kg 22 lbs 2.1 kg 5 lbs heavier |
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Age
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30
12y older
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18
12y younger
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