Ako Rahim
By lukaska, ID: w84g426i |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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91 kg 201 lbs 5 kg 11 lbs heavier |
86 kg 190 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.7% Healthy 0.6% lower
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15.8% Healthy 0.6% higher
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Muscle Index
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6.3 Swole-ish 5% swoler
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6 Swole-ish 4.8% less swole
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Sexy Index
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7.6 Sexy 14.1% sexier
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6.4 12.3% less sexy
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BMI
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26.3 High 2.4% higher
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25.7 High 2.4% lower
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Daily Calorie Needs (?)
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2769 kcal High 5.4% higher
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2627 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 4.9% lower
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1.63 High 5.2% higher
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FFMI (?)
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22.2 High 2.8% higher
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21.6 Above Average 2.7% lower
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Lean Mass
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76.7 kg 169 lbs 4.3 kg 9 lbs heavier |
72.4 kg 160 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 2.3% lower
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55.4 cm 22 inches 2.4% higher
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Waist Span
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34.9 cm 14 inches 2.3% higher
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34.1 cm 13 inches 2.3% lower
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Fat Mass
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14.3 kg 32 lbs 0.7 kg 2 lbs heavier |
13.6 kg 30 lbs 0.7 kg 2 lbs lighter |
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Age
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33
3y older
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30
3y younger
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