Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Laid
By Diddillydip, ID: znlfpzh8 |
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Height
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196 cm 6'5" 8 cm 3 inches taller |
188 cm 6'2" 8 cm 3 inches shorter |
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Weight
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107 kg 236 lbs 16 kg 35 lbs heavier |
91 kg 201 lbs 16 kg 35 lbs lighter |
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Body Fat %
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13% Fit 4.4% lower
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13.6% Fit 4.6% higher
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Muscle Index
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8.2 Swole 18.8% swoler
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6.9 Swole-ish 15.9% less swole
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Sexy Index
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8 Sexy |
8.1 Sexy |
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BMI
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27.9 High 8.2% higher
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25.8 High 7.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 16.9% higher
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2832 kcal High 14.4% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 18.3% lower
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1.86 HOLY SHIT 22.4% higher
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FFMI (?)
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24.2 Very High 9% higher
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22.2 High 8.3% lower
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Lean Mass
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93.1 kg 205 lbs 14.5 kg 32 lbs heavier |
78.6 kg 173 lbs 14.5 kg 32 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.8% higher
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55.6 cm 22 inches 1.8% lower
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Waist Span
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37.3 cm 15 inches 24.7% higher
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29.9 cm 12 inches 19.8% lower
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Fat Mass
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13.9 kg 31 lbs 1.5 kg 3 lbs heavier |
12.4 kg 27 lbs 1.5 kg 3 lbs lighter |
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Age
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38
18y older
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20
18y younger
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