Bulk Week 9 Right LN
By Anonymous, ID: 05j5h4sr |
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1300 - no sports since August 2020
By Batschana, ID: zslsjm1v |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 7 kg 15 lbs lighter |
74 kg 163 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.4% Fit 11.4% lower
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14% Fit 12.9% higher
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Muscle Index
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4.9 10.9% less swole
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5.5 Swole-ish 12.2% swoler
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Sexy Index
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7.7 Sexy 7.2% less sexy
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8.3 Sexy 7.8% sexier
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BMI
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21.4 Average 8.4% lower
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23.4 Average 9.2% higher
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Daily Calorie Needs (?)
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2174 kcal Average 7% lower
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2337 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 9.3% lower
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1.62 High 10.2% higher
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FFMI (?)
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18.7 Average 7% lower
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20.1 Average 7.5% higher
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Lean Mass
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58.7 kg 129 lbs 4.9 kg 11 lbs lighter |
63.6 kg 140 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 6.2% lower
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48.4 cm 19 inches 6.6% higher
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Waist Span
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31 cm 12 inches 3.7% higher
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29.9 cm 12 inches 3.5% lower
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Fat Mass
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8.3 kg 18 lbs 2.1 kg 5 lbs lighter |
10.4 kg 23 lbs 2.1 kg 5 lbs heavier |
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Age
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40 | 40 |