Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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1300 - no sports since August 2020
By Batschana, ID: zslsjm1v |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.8% Healthy 12.9% higher
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14% Fit 11.4% lower
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Muscle Index
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4.6 16.4% less swole
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5.5 Swole-ish 19.6% swoler
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Sexy Index
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6.2 25.3% less sexy
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8.3 Sexy 33.9% sexier
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BMI
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22.8 Average 2.2% lower
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23.4 Average 2.3% higher
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Daily Calorie Needs (?)
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2071 kcal Average 11.4% lower
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2337 kcal High 12.8% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.9% lower
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1.62 High 5.2% higher
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FFMI (?)
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19.2 Average 4.5% lower
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20.1 Average 4.7% higher
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Lean Mass
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55.6 kg 123 lbs 8 kg 18 lbs lighter |
63.6 kg 140 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 1.9% higher
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48.4 cm 19 inches 1.8% lower
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Waist Span
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31.9 cm 13 inches 6.7% higher
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29.9 cm 12 inches 6.3% lower
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Fat Mass
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10.4 kg 23 lbs |
10.4 kg 23 lbs |
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Age
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18
22y younger
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40
22y older
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